Wararka

dhismo

1. Qoto qodista: Waxa ugu wanaagsan in ay ahaato qiyaastii 5 millimitir ka qoto dheer dhererka tuubada ballaadhinta

2. Shuruudda loogu talagalay boolal-ballaadhinta dhulka waa, dabcan, way sii adkaanaysaa, taas oo sidoo kale ku xiran tahay xaaladda xoogga shayga aad u baahan tahay inaad hagaajiso. Xoogga culeyska lagu rakibay shubka (C13-15) ayaa shan jeer ka sarreeya tan lebenka.

3. Ka dib markii si sax ah loo rakibo boodhka ballaadhinta M6/8/10/12 ee shubka ah, culayskeeda ugu sarreeya ee joogtada ahi waa 120/170/320/510 kiiloogaraam, siday u kala horreeyaan. (Ogsoonow in gariirku uu sababi karo in boolalku furmaan)

Tallaabooyinka rakibidda

1. Dooro birta daloolinka ah ee u dhigma cabbirka dhexroorka dibadda ee daloolka balaadhinta gudaha, ka dibna u dalooli iyadoo loo eegayo dhererka balaadhinta gudaha. U qod godka qoto dheer ee aad u baahan tahay rakibaadda, ka dibna si fiican u nadiifi godka.

2. Ku rakib makiinada fidsan, makiinada guga, iyo lowska, ku wareeji looska ilaa boltka iyo dhamaadka si aad u ilaaliso dunta, ka dibna geli furaha ballaadhinta gudaha daloolka.

3. Dabool furaha ilaa uu dhaqdhaqaagu ku nadiifiyo oogada qalabka. Haddii aysan jirin shuruudo gaar ah, ku adkee gacanta ka dibna isticmaal furaha saddex ilaa shan wareeg.

arrimaha u baahan fiiro gaar ah

1. Qoto dheer ee qodista: Waxaa ugu wanaagsan in la haysto qoto dheer oo ku saabsan 5 millimitir oo ka qoto dheer dhererka tuubada ballaarinta inta lagu jiro dhismo gaar ah. Ilaa inta ay ka weyn tahay ama la siman tahay dhererka tuubada ballaarinta, dhererka balaadhinta gudaha gudaha ee ka tagay dhulka hoostiisa waxay la mid tahay ama ka yar tahay dhererka tuubada ballaarinta.

2. Shuruudda loogu talagalay boolal-ballaadhineed gudaha ah oo ku yaal dhulka, dabcan, way sii adkaanaysaa, taas oo sidoo kale ku xiran tahay xaaladda xoogga shayga aad u baahan tahay inaad hagaajiso. Xoogga culeyska lagu rakibay shubka (C13-15) ayaa shan jeer ka sarreeya tan lebenka.

3. Ka dib markii si sax ah loo rakibo M6/8/10/12 bolt ballaarinta gudaha ee shubka, culayskeeda ugu sarreeya ee joogtada ahi waa 120/170/320/510 kiiloogaraam, siday u kala horreeyaan.

Habka rakibaadda ee boolal-ballaadhineed gudaha ah ma aha mid aad u adag, iyo hawlgalka gaarka ah waa sida soo socota: Marka hore, dooro birta daloolinka ah oo leh dhexroor la mid ah giraanta fidinta fiilooyinka balaadhinta, ku dheji laydhka korantada, ka dibna daldaloolo gidaarka. Qoto dheer ee daloolku waa inuu la mid yahay dhererka boodhka, ka dibna xidhmada balaadhinta ballaadhinta godka wada geli, hubi inaad xasuusato; Ha furin furka furka si aad uga ilaaliso in boolku ku dhaco godka oo ay adagtahay in laga soo saaro marka la sii qodayo. Kadibna adkee lowska 2-3 jeer oo dareen in balaadhinta gudaha gudaha ay aad u adag tahay oo aan dabacsanayn ka hor inta aanad furin lawska.